Mel C opens up about her mental health in new interview

She continued: “It was more the level of fame. And so many of my issues were driven by control or lack of control. I was binge drinking. I was binge eating. I was embarrassed and ashamed of it. I had to keep it a secret because even though you’re in denial about it, there’s still that tiny little voice going: ‘This isn’t right, you can’t continue like this.’ But I didn’t want to face it.”

Eventually, she convinced herself to face her struggles and sought help from a doctor who diagnosed her with clinical depression, anorexia, binge-eating disorder, agoraphobia and severe anxiety. As a result, she began to take antidepressants – and slowly but surely, she found herself on the road to recovery. 

This isn’t the first time Mel C has spoken about her mental health. In fact, she’s been pretty open about her struggles, including how her title within the band – sporty spice – made her feel worry about the way she looked.

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